SUMMER FACE SCRUBBER FOR GLOWING SKIN

Scrubber stimulates the skin ,bring the blood to the surface ,remove dead cells ,and leave the skin feeling beautifully smooth and clean. Try this scrubber for fabulous skin.

SCRUBBER---Take two tsp of finely ground orange peel or lemon peel +two tsp of ground oat meal
+ two tsp of ground almond ,mix all ingredients and store in a jar.Take a little , roughly a tsp in a palm and mix with a little water and scrub gently on your face in a circular movement for two to three minutes.After that wash off your face with fresh water.

NATURAL HOME REMEDIES FOR PIMPLES SCARS

Pimples are skin inflammation of the skin .They are oil glands which are infected with bacteria even vitamin D deficiency may be cause of pimples scars ,It is when the dermis is damaged that  scars form on the skin.Pimples scars most often the product of an inflamed lesion ,such as a popular or cyst inflamed scars occur ,when the pore becomes engorged with excess oil and dead skin cells ,After that pimples is gone,it leaves with a pimples scars.You don't have to grin and beat and minimum use of cosmetics and moisturiser .

FACE PACK FOR SCARS---. Take half tsp of sandal powder +half tsp of lemon juice or (one tsp pf curd) +half tsp of coconut oil + half camphor BP crystals (not use synthetic camphor balls) .Mix together and apply on face for fifteen minutes and wash off with fresh water.

                                                         OR

One tsp of crushed mint leaves +one tsp of crushed coriander leaves paste +one tsp of lemon juice or (curd), mix all ingredients and apply on your face for 15 minutes.

Apply tea tree oil (essential oil ) or avocado oil on pimples and scars , don't rub generally pat on your skin gently.

BENEFITS OF VITAMIN E

Vitamin E derived from natural vegetable oil is known as D Alpha .It is claimed natural vitamin E has 36% greater potency and it remains in the body for a much longer time and twice as effective as compared to synthetic vitamin E.The vitamin E is as essential nutrient ,which need to our body to be supplied in adequate quantity through the diet and supplements, if you are eating a balanced diet ,however you are probably not required.All foods containing vitamin E ,lose some of during storage and processing. The vitamin E in food is destroyed by oxygen, this is accelerated by heat and light .To get the vitamin E supplied by one 500 IU capsule we'd have to eat 300 tsp of mayonnaise.

Vitamin E is available in leafy vegetables ,corn , soya -bean ,nuts ,wheat and seeds oils.

Deficiency of vitamin E indicate  the risk for certain cancer of lungs and gastrointestinal tract.

BENEFITS OF VITAMIN E----It prevents frequent mis-carriage in women. .

It relief's from hot flushes and depression in menopausal women.

It is essential for function muscles.

It prevents brown pigmentation due to formation of highly unsaturated fatty acids.

It fight against the free redicals.

It helps  to prevent wrinkles .

It slows down the process of atherosclerosis.

It protects the body from harmful tumor promotion chemicals in smoked and cured food.

It decrease the clotting of blood inside blood vessels and beneficial for varicose vains.

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FACE CLEANSING MASK FOR GREASY AND SPOTTY SKIN

When the skin produce excess oil its result in acne and pimples ,make up doesn't stay on for long time due to the greasiness.To over come this problem try oil free cosmetics and cleans your face with  this mask.potatoes contains vitamin c and it thoroughly cleans the skin of blemishes and  are reputed to benefit in eczema.It is marvellous for greasy and spotty skin.

Take one tsp of potato juice + half tsp of fuller's earth (mulltani mitti) mix both and apply on your face for 15 minutes.

  

MASK FOR IRRITATED SKIN

There are many causes of an irritated skin such..food and medication allergies .A rash is a noticeable change in the colour of the skin.They can take on various symptoms like redness ,swelling , burning and itchiness of the skin .

TREATMENT FOR IRRITATED SKIN---Take a eight parts of water to one part vinegar and use for bathing. It will cure itchiness  of the skin and soften the skin.

MASK FOR IRRITATED SKIN-----Take two tsp of carrot juice + one tsp of  potatoes juice. mix both and apply on your face for 20 minutes.

Apply Vaseline  on your irritated skin before you go to bed ,it  works wonder.

HOW TO CARE YOUR NAILS

Nails are one of the body   strongest tissues ,but they can become weakened and break for a number of reasons. Good nutrition is the key to nail vitality.Nutrition plays a key role in nail growth. Dry and brittle nails grow slowly could be caused by deficiencies. Change in nail colour may indicate an underlying illness ,when the blood doesn't get enough oxygen.

Take supplements of biotin and vitamin B about two months.

Keep your nails dry and clean.

Keep your nails moisturised ,apply a lotion castor oil on your cuticles before you go to bed.

Take one tsp of glycerine + two tsp of hydrogen peroxide(5 vol) or lemon+ four tsp of rose water . mix all ingredients and apply on your hand and nails ,this will bleach those nicotine stains from the nails.

    

HOME REMEDIES FOR DRY SKIN

Summer makes your skin dry and itchy.Dry skin is an uncomfortable condition marked by scaling , itching and cracking .Dry skin is a common problem in people with diabetes or skin allergies .You can prevent dry skin by taking these steps.

Drink plenty of water at least five to six glasses in a day.

Bathe with fresh water ,using a soap that has  a high fat content.

After bath apply moisturiser .

Avoid using perfumed products these product can dry the skin.

TREATMENT FOR DRY SKIN ----Wash your face with home made scrubber.

Take one tsp of oatmeal + two tsp of milk. make a paste and rub on your face for 30 seconds and wash off with fresh water. Use daily and feel the difference with in a 15 days.

MOISTURISER FOR DRY SKIN---- Take one cup of rose water + four tsp of glycerin + two tsp of vinegar + one tsp of honey. mix all ingredients and keep it in a jar and use this home made moisturiser.

MASK FOR DRY SKIN---Take half mashed banana ,mix it with half tsp of almond or olive oil.Apply on your face for 20 minutes and wash off with fresh water ,use this mask twice a week.