Everyone wants a beautiful and healthy skin that will look young and glow all the day .Every one must know how we should take care of our skin so that it remains fresh ,clear ,healthy and young .You don't need to apply chemical products which have many side effects ,if you treat yourself and give yourself a care by using the following exercise ,you will get a fabulous result.
There is no need of aging and no pricey packages.Follow these simple facial exercise .
Firstly make an O shape like hide the teeth with the lips and hold this position for 10 seconds.Do this for three times.
(2) Smile widely while keeping the teeth hidden and hold this position for five seconds .Do four times.
(3) Raise your eyebrows as high as you can and hold them for 10 seconds and do this exercise for five times.
(4)Open your mouth as you wide as possible and stick your tongue out as far as you can and hold this position for five seconds and do this exercise for three times .
There is no need of aging and no pricey packages.Follow these simple facial exercise .
Firstly make an O shape like hide the teeth with the lips and hold this position for 10 seconds.Do this for three times.
(2) Smile widely while keeping the teeth hidden and hold this position for five seconds .Do four times.
(3) Raise your eyebrows as high as you can and hold them for 10 seconds and do this exercise for five times.
(4)Open your mouth as you wide as possible and stick your tongue out as far as you can and hold this position for five seconds and do this exercise for three times .
No comments:
Post a Comment