HOME REMEDY FOR HAIR FALL

Hair fall may be a sign that your(G1 ) tract is not absorbing  nutrients properly .Taking biotin and other B12 is good for your hair .Taking food which are rich in vitamin B and zinc ,promote healthy growth and slow hair loss .It can  boost thyroid function ,zinc may be especially beneficial for people who have brittle or thinning hair as a result of an under active thyroid .

REMEDY FOR HAIR FALL --Take two tsp aloe vera juice +two tsp honey +two tsp potato juice

Mix all ingredients well and apply on scalp for 30

minutes and wash off.

                                         OR

Apply raw papaya paste on your scalp for 20 minutes and then wash off with shampoo .

HOW TO DYE YOUR HAIR NATURALLY

Grey hair is one of the most dreaded night mare for some people .There are numerous dyes available in the market ,which you can use to cover up the grey hair .Grey hair occurs when our hair is devoid of the pigment called melanin .The other factor of grey hair are the genetics ,stress  ,diet and exposure to pollution .Many chemical hair colors contain ammonia.Always avoid chemical based dyes .Here are a few hair coloring ideas
to try at home .

FOR BROWN HAIR --Remove the peel of walnuts and crushed them and make a thick paste with hot water and then apply it on the hair  .Leave it for 30 to40 minutes and wash the hair and rinse it with vinegar .

                                                                         OR
Take oak piece and one cup onion peels .Put both into hot water and boil them for 30 minutes on medium heat and let it cool down and apply on your hair for 40 minutes and then rinse it with vinegar .

FOR RED HAIR ---Cut beet root into small pieces and put into hot water and boil it for 10 minutes and let it cool down and apply on your hair for 30 minutes and rinse your hair with vinegar .Repeat daily the procedure for desired result .

FOR BLONDE HAIR --Take one cup of chamomile flowers and put it into hot water and boil for 15 minutes and strain it .Apply this liquid on your hair for 30 minutes and then rinse your hair using vinegar .

NATURAL REMEDIES FOR WRINKLE AND SAGGING SKIN

Wrinkles are an inevitable part of the natural aging process .As we become older our skin gets thinner ,dries and less elastic.The way you sleep may be cause of wrinkles .It puts pressure on your face.

Causes--Sun exposure ,excessive exercise ,stress,lack of sleep,lack of water intake another cause of wrinkles.Our skin also depend on water for better function.

TREATMENT--Do natural face lifting exercise daily ,like yoga .Here are few remedies that will help reduce    wrinkles .Open your mouth and lips  like  O ,then you open your eyes real wide and look up .When you do this ,you pull the O down.Don't open your mouth real wide .Which works under the eye muscles, making a low O and sticking your tongue all the way out for five seconds.This exercise will help to tight  eyes muscles.

Massage your skin with omega3.

Take primrose oil as supplement.

MASK FOR WRINKLES--Spread a thin layer of egg white on your face.Rinse off after 10 minutes.

(2)Take two tsp pomegranate juice ,mix it in half tsp kaolin clay or fuller's earth .Mix both well and apply on face .Wash off after 10 minutes.

(3)Apply crushed pineapple on your skin ,It contains vitamin C ,which is great for skin