HOW TO REDUCE PRE MATURE WRINKLES

Do you have a problem area on your face like lines on face ,double chin, droopy eyes,double chin ect.
Facial exercise be the answer to all these problems.It does not mean you will look like a sweet sixteen with these exercise These exercises the muscles became stronger.

CAUSES -- Sun exposure and low dose in protein and rich in carbohydrates.Lack of sleep ,another cause lack of water intake .Our skin depend on water for better function.

REMEDIES--- Do natural face lifting exercise daily.That help in decreasing the effect of old age around the eye area.Ex.-In yoga you open your mouth wide like lion. In our facial exercise you first  make a small O. Then you open your eyes real wide and look up when you do this, you pull the O down.Do not open your mouth real wide.which works under the eyes muscles.Making a low O and sticking your tongue all the way out for 5 seconds. Do five times daily.

FACE MASKS FOR REDUCING WRINKLES---  Take one tsp of pomegranate juice.Mix it in half tsp of  koalin clay or fullers earth(mulltani mitti) Make a paste and apply on face. Wash off after 10 minutes.



EGG WHITE MASK--- Spread a thin layer of egg white on your face.Rinse off after 10 minutes.
These masks really reduce wrinkles.